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Top 3 Exercises for Buns of Steel

08.21.2018 | Forge Performance

Ever dreamed of having buns of steel that could

  1. Protect your back?
  2. Enhance your sport performance?
  3. Fill out the seat of your pants?

You’re in luck. In this article we’re showing off our top 3 exercises for building up the glutes to do just that. Check out our video for more step by step instruction for each exercise!

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