Coaching Services

Our facility is focused around coaching and providing the accountability and support needed for you to finally break through that plateau or maybe begin for the first time in an environment where you are welcomed and set up for success. We are here to help you find the balance in your lives and build the habits needed to be healthy and fit throughout all life’s obstacles.  Define health and fitness by your own terms but here we summarize it to mean “being capable”. Have the confidence to know you can experience life to the fullest and strive to be the best version of yourself.

Start taking control of your life through fitness

MEMBERSHIP OPTIONS

w/ our 12 month loyalty agreement

Nutrition

$ 99 Per Month
  • Individualized to your preferences and beliefs
  • Daily lessons and habit tracking
  • Weekly accountability, coaching and support
  • Bi-weekly 1 on 1 meetings with your coach
  • Learn the what, why and the HOW in order to develop an optimal nutrition philosophy that suits your lifestyle and progresses you towards your goals.Combining expertise in nutritional knowledge with the proven coaching system of Precision Nutrition

Custom

$ 299 Per Month
  • 6-week Habits On-boarding program 1on1 with a Head Coach
  • Individualized Exercise programming
  • 2 Semi-Private Personal Coaching Sessions EACH WEEK
  • Unlimited access to Metabolic and Movement Classes
  • All the support and accountability needed to be successful
FORGE

Elite

$ 399 Per Month
  • 6-week Habits On-boarding program 1on1 with a Head Coach
  • Individualized Exercise programming
  • Up to 4 Semi-Private Personal Coaching Sessions EACH WEEK
  • Unlimited access to Metabolic and Movement Classes
  • All the support and accountability needed to be successful

Frequently Asked Questions

Is this right for me?

Come find out.  We individualize everything to the member so it is almost always appropriate.  However, we always begin with our complimentary Strategy Session so we may have a chance to learn more about you and your specific needs while you learn about how our facility can offer support.  When we agree it is a good fit we can get started. Register for your Strategy Session Come find out.  We individualize everything to the member so it is almost always appropriate.  However, we always begin with our complimentary Strategy Session so we may have a chance to learn more about you and your specific needs while you learn about how our facility can offer support.  When we agree it is a good fit we can get started. Register for your Strategy Session HERE

Why 12 Months?

Yes, all of our full members are on a 12 month agreement because we know living a healthy and fit lifestyle is just that, a lifestyle.  We want to ensure you are as ready for this change and give yourself the chance to build habits at the appropriate pace for long term success. This is why we have our 30-day trial option for people to have a chance to determine if they are ready for the incredible difference that can be made with true commitment.

What if I’m not ready for that commitment?

Take advantage of our No-obligation 30 day Trial so you can experience the impact decide if you are ready.  Click HERE to begin. (link to inquiry box)

What is Semi-Private Personal Training?

Our entire facility operates with a shared personal trainer experience which is a more efficient version with all the perks.  Everyone has their own individualized programming and the coach to member ratio remains limited to 1:4. You will have a team of coaches behind you rather than just one.